Flex Fit Bootcamp

CAMP FLEX FIT

Camp Flex Fit is a four-week adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Campers should expect a total body workout. A typical session could include interval training, spring and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Flex Fit is designed to increase your functional strength, speed, stamina, and most importantly, to deliver results.